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Day 5
Happy Day 5!
Let's talk about hydration! Along with your Greens, Gut, Glow - we encourage you to hydrate!
Here's a TIP:
A good guideline is to aim for is half your body weight in ounces of water daily but I think all of us would simply do well to AIM FOR 2 litres PER DAY. Of course, it is normal to have an increase in bathroom trips in the beginning, but like everything else, you'll adapt quickly and feel fantastic!
Another TIP: If you have the Arbonne FIZZ, add one stick pack to 250mls of water whenever you need a "pick me up". With 55mg of green tea & guarana caffeine along with antioxidants, FIZZ will give you the boost of energy you need & you will hydrate too!
![313207408_8554074014632972_5468681154899838651_n.jpeg](https://static.wixstatic.com/media/6c4c59_baad18874ae5446b976e8edc12a1fe0f~mv2.jpeg/v1/crop/x_49,y_0,w_847,h_1160/fill/w_335,h_459,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/313207408_8554074014632972_5468681154899838651_n.jpeg)
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